"The Squat Fix"

MUVment and Mobility Seminar

CrossFit Waipio

Saturday July 20th

9:30 - 11:30am


Donation for Keala Foundation

Only 15 Spots Available!

Sign up today to reserve your spot!

What Will You Learn at the Seminar?

  • Improve your Squat Depth

  • Improve your Squat Strength

  • Create a Pre-Warmup Routine

  • Reduce your Pain and Stiffness in Knees, Hips, Ankles, and Back.

  • Start hitting PR's!

  • Keep working out pain-free with your friends!

Sign Up for Seminar
No products available