"The Squat Fix"

MUVment and Mobility Seminar

CrossFit Kona

Saturday, March 22nd

10:30am - 1:00pm

$149

Only 20 Spots Available!

Sign up today to reserve your spot!

Countdown for Early Bird Discount

What Will You Learn at the Seminar?

  • Improve your Squat Depth

  • Improve your Squat Strength

  • Create a Pre-Warmup Routine

  • Reduce your Pain and Stiffness in Knees, Hips, Ankles, and Back.

  • Start hitting PR's!

  • Keep working out pain-free with your friends!

Sign Up for Seminar
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MUVment and Mobility Seminar - CrossFit Kona
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$149.00
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MUVment and Mobility Seminar - CrossFit Kona1$ 149.00
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